Source : martins.eatsmartbewell.com If you were to look in your closet, how many colors would you see? In my case, you would find mostly brown, tan, beige and white. Sometimes a splash of color, but not that often. In regards to…
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Why is it important to eat vegetables? Data Source: Choosemyplate.gov Eating vegetables provides health benefits – people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables…