Description
Whether in soups, vegetable trays, topped with peanut butter or added to a dish, most people have consumed celery in one way, shape or form.Crunchy, crispy celery is well known for being low in calories, but its health benefits go far beyond use as a diet food. Celery contains useful phytonutrients, vitamins and minerals. It’s a convenient on-the-go snack as well as a vegetable that can be incorporated into cooked dishes, stir-fries and salads.
Top 10 Health Benefits of Celery
- Helps Lower High Cholesterol
- Lowers Inflammation
- Prevents or Treats High Blood Pressure
- Helps Prevent Ulcers
- Protects Liver Health
- Benefits Weight Loss
- Boosts Digestion and Reduces Bloating
- Contains Antimicrobial Properties that Fight Infections
- Helps Prevent Urinary Tract Infections
- May Help Protect from Cancer
Reviews
There are no reviews yet.